Hazelnuts 100g

The hazelnut is the fruit of the hazel and therefore includes any of the nuts deriving from species of the genus Corylus, especially the nuts of the species Corylus.
Hazelnuts make a tasty snack and are a great addition to many dishes. When a person includes them in a balanced, calorie-controlled diet, the nuts also provide several health benefits some of which include:
Supporting healthy bowel movements
Supports weight loss
Protecting against cell damage
Lowering cholesterol
Improving insulin sensitivity
Supporting heart health
Reduces inflammation
Improving sperm count
 
Hazelnut is to be used as part of a healthy lifestyle. For additional health and nutritional support call +233 (55) 355 6279 to speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.
 
Remember, the key to getting long-lasting benefits from any food, health products, and services is to eat a balanced diet, have quality sleep, exercise, get good air and sunshine, hydrate appropriately, and manage stress.
 
Note: All OneWithNature (OWN) products, are to be used as part of a healthy lifestyle. For additional health and nutritional support call +233(55) 355 6279 to speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.