Hemani Ginseng Tea
Ginseng has been used in traditional Chinese medicine for centuries.
This slow-growing, short plant with fleshy roots can be classified in three ways, depending on how long it is grown: fresh, white, or red.
Fresh ginseng is harvested before 4 years, while white ginseng is harvested between 4–6 years and red ginseng is harvested after 6 or more years.
There are many types of this herb, but the most popular are American ginseng (Panax quinquefolius) and Asian ginseng (Panax ginseng)
Here are 7 evidence-based health benefits of ginseng.
- Potent Antioxidant That May Reduce Inflammation.
- May Benefit Brain Function.
- Could Improve Erectile Dysfunction.
- May Boost the Immune System.
- May Have Potential Benefits Against Cancer.
- May Fight Tiredness and Increase Energy Levels.
- Could Lower Blood Sugar
Ginseng is to be used as part of a healthy lifestyle. For additional health and nutritional support call +233(55) 355 6279 and speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.
- Remember, the key to getting long-lasting benefits from any food, health products, and services is to eat a balanced diet, have quality sleep, exercise, get good air and sunshine, hydrate appropriately, and manage stress.
Note: All OneWithNature (OWN) products, are to be used as part of a healthy lifestyle. For additional health and nutritional support call +233(55) 355 6279 to speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.