Nutrismart Tiger Nut and Date Powder350g
Tiger nuts, also known as chufa, yellow nutsedge, or earth almonds, are not actually nuts, but rather edible tubers.
They’re the size of a chickpea but wrinkly with a chewy texture and sweet nutty flavor similar to coconut.
Tiger nuts were one of the first plants cultivated in Egypt and are traditionally used as both food and medicine.
They’re rich in a variety of nutrients and have been linked to several health benefits — ranging from better digestion to a reduced risk of heart disease.
Date powder is a nutritious natural sweetener high in fiber and high in disease-fighting antioxidants.
Date powder and tiger nut powder is a nutrimeal rich in nutrients. Some of the health benefits are
- Improve digestion
- Reduce blood sugar levels
- Improves heart health
- Boost your immune system and help fight infections
- May act as an aphrodisiac
Ingredients: Pure Organic Tiger Nuts and Dates
Preparation: Scoop 2-3 spoonfuls of the powder into a bowl. Add 50 ml of warm or tepid water or plant based milk and stir until the mixture is smoothened. Add to your smoothies, cereals, pastries, flakes, drinks and plant based yoghurt.
Note: Tigernut and Date powder are to be used as part of a healthy lifestyle. For additional health and nutritional support call +233(55) 355 6279 and speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.