Fresh Cashew Nuts(250g)
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese nutrients important for energy production, brain health, immunity, and bone health.
Remember, the key to getting long-lasting benefits from any food is to eat a balanced diet.
Note: Roasted Cashew nuts are to be used as part of a healthy lifestyle. For other health and nutritional support call +233(55) 355 6279 and speak to our Naturopath at LifeWellness Wholistic and Ayurveda Center.